EXPLORING YIN YOGA: A JOURNEY INWARD

Yin yoga offers a unique path for inner peace. Unlike its more active counterpart, Yang yoga, Yin yoga focuses on prolonged holds of gentle postures. This allows the body to unwind of tension and stimulate the flow of chi. A Yin yoga journey is a meditative experience, guiding you inwards into your own self. It's not about physical flexibility; Yi

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